One of the main reasons we are constantly trying to find ways to improve ourselves is because we want to be happy. But as happiness is a state of mind, training your mind to be happy is essential.
You may say that happiness is not just from the inside, it's also from the outside. For example, we feel happy when we go shopping for our favourite items. We feel happy when we've paid of our debts. We feel happy when we feel appreciated, valued, loved, and accepted. We feel happy when we get to wo...
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