6 Reasons To Step Outside Your Comfort Zone

September 26, 2014 12:07 PM

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6 Reasons To Step Outside Your Comfort Zone

Many of us think of the "comfort zone" as a relic of '80s motivational psychology and a tag line on cheesy corporate "reach for success" posters. But in fact, the comfort zone is a useful psychological concept that can help you embrace risk and make changes in your life that can lead to real personal growth.

The comfort zone, as defined by Lifehacker, is a "behavioral space where your activities and behaviors fit a routine and pattern that minimizes stress and risk" -- the operative words here being stress and risk. In our comfort zone, there is a sense of familiarity, security and certainty. When we st...

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