6 Foods That Help You Sleep Better

January 8, 2015 12:00 PM

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6 Foods That Help You Sleep Better

Cantaloupe is not only nutritious -- it can actually protect the skin against sunburn and can also reduce inflammation, thanks to the vitamin C found in the melon.

Before you head out into the sun this summer, slather on the SPF 30 and cook up some juicy tomatoes! Packed with the antioxidant lycopene, consuming cooked tomatoes may protect your skin from sunburn.

Also read: Queer Eye's Antoni Porowski On Being Sexually Fluid: 'I've Never Really Had A Label For Myself'

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