We all want a happy, healthy life. The good news is there's so much information out there within easy reach that can help us do that. However, with so much information things can get complicated so sometimes I just like to step back and look at the bigger picture through a quick checklist.
Following then is a checklist of 52 tips that can help us all on the road to a happier, healthier and better life.
Also read: 5 reasons why spicy food is good for you