50 Tangible Ways to Practice Self-Love

July 30, 2014 3:53 PM

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50 Tangible Ways to Practice Self-Love

I've gotten requests from a lot of women who have said, "OK, I'm working on thinking more positively, but I'd love to have more tangible ways to practice self-love right now."

Self-love is not just a concept in our heads. In my work, I talk a lot about releasing negative thoughts and criticism towards yourself and embracing more loving thoughts. I also talk about how our thoughts create our actions and therefore our lives. But self-love can be a very concrete, realistic t...

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