5 Ways to Live a Happier Life as an Empath

June 30, 2014 5:45 PM

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You are tired, drained, and very emotional these days. You find yourself crying when returning from the grocery store for no valid reason and wanting nothing to do with the people around you. You know you are an empath, a person who is highly sensitive to emotional energy, and are aware of the mood fluctuations that go along with being empathic, but what can you do to start living a happier life? Here are five ways to improve your life as empath, starting today.

Get to know who you are as an empath. There are different types of empaths; get to know which type you are and what sensitivities you have as a result of your abilities. Ask yourself questions with the intention of becoming self-aware. Ask yourself questions like: How do I feel when I am hungry? Why...

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