5 Top Reasons to Take a Yoga Teacher Training | Vyda Bielkus

February 25, 2015 8:10 PM

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5 Top Reasons to Take a Yoga Teacher Training | Vyda Bielkus

1. You will learn about correct and healthy yoga alignment for your body! There is really no better way to learn about your own yoga practice. The yoga teacher training will teach you techniques that are hard to understand simply from taking classes. Not only will your body become stronger but your mind-body connection will grow. When this happens your practice completely shifts.

2. You will become more confident in life! When learning something new we are challenged in a good way. This is because in order to grow we must be challenged otherwise we would stay exactly the same. Often when we feel challenged, our good old friend fear can show up and try to take us out of exper...

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