5 tips for keeping off the weekend weight

December 16, 2014 10:00 AM

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5 tips for keeping off the weekend weight

In the time leading up to the holidays, your weekends will likely be jam-packed with opportunities to eat, drink, and be merry. Of course, it’s the most wonderful time of year (you should enjoy yourself), but if you’re not careful with your choices, weekend splurges can really add up and wreak havoc on your health and your waistline.

Even though festive holiday get-togethers might be the perfect excuse to let loose, you probably don’t want your healthy habits to fall by the wayside all together. I mean, no one wants to ring in the new year a few pounds heavier, right?

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