5 Tips to a Healthy You, From a Health Coach Who's Been There

December 10, 2014 6:33 PM

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In my career as an image consultant, I focus on helping people look and feel their best -- and guide them towards becoming their personal best. In addition to wardrobe, hairstyle and even make-up, I've learned that a person's ideal look and feel also comes from a greater understanding of the role nutrition plays toward optimal vitality, weight management and overall health. In this quest for understanding, I've come across the Institute of Integrative Nutrition, and have met a handful of its graduates who are working as health coaches to help clients improve their health and happiness.

One of their stories especially resonated with me. Her name is Robyn Youikilis, who recently celebrated her fifth year as a popular health and cooking coach at YourHealthiestYou.com. According to Robyn (who's also a member of The American Association of Drugless Practitioners with a degree from Syra...

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