Time to be truthful with myself and you! As a licensed marriage and family therapist, and as someone who helps people overcome their fears to get unstuck, I recently discovered one of my own. You see, this comes from the realization that we each create our own ball and chain, pile of rocks, or anchors that keeps us from leaping effortlessly in the direction we dream about. We create these immense reasons why we can't do, accomplish or create the life of our dreams.
We tell ourselves we are not ready, smart enough, strong enough, brave enough. Yada, yada, yada.
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