Have you noticed that we are up to our ears in health and wellness solutions these days? The airwaves and interwebs are overflowing with pills, programs, supplements and exercise plans all designed to keep us healthy, and yet the data shows that the world is facing more health challenges than ever before!
We've also got more technological advancements and a greater understanding of the body and what causes illness and disease than ever before. But some how a disconnect exists between what we think and know, and how we look and feel. Ayurveda is stepping into that gap.