5 Surprising Foods Doctors Swear By

July 6, 2014 6:36 PM

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5 Surprising Foods Doctors Swear By

Gerard Mullin, M.D., director of the Johns Hopkins Integrative GI Nutrition Services and author of "The Inside Tract: Your Good Gut Guide to Great Digestive Health"

Greek yogurt for palatability, satiation and protein content. Yogurt is also great for feeding the good bugs that live in your intestine, which improves the health of your microbiome, the community of microorganisms that live in your body. More and more research is pointing to probiotics as an effec...

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