5 Steps to a More Mindful Thanksgiving

November 26, 2014 5:21 PM

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As I repeatedly check weather.com to see how many inches of snow will arrive with "100-percent" certainty in New York City on Wednesday, I wonder about my flight status and consider how we all may benefit from a more mindful approach to holiday planning and celebrating.

Over the past few weeks, my clients and I have thought a lot about navigating family disappointments, anticipating loneliness, and making wise plans. To truly find thanks, we need to consider more than pumpkin pie recipes and holiday sales.

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