You feel lonely or left out. You want to make a change, but don't know how to do it. You want to reach out and expand your social circle, but are worried about the comments from the people you're typically around and can't begin to imagine how to get started anyway.
Consider this. When you take a car trip, you know where you want to go or you follow some type of directions; otherwise, you could be driving around all day. It's the same process for anything else you want to do in life; you just have to follow a different set of directions.