5 Scientific Reasons A Beach Vacation Is Necessary For Your Health

August 23, 2014 12:00 PM

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5 Scientific Reasons A Beach Vacation Is Necessary For Your Health

We're connected to water from the onset of life. Babies' bodies are 75 percent water. As we age, we become drier (only 60 percent), but our brains are still three-fourths water and even our bones are 31 percent water.

The brain, which rests in a kind of “clear, colorless cerebrospinal fluid” in our heads, reacts to water very fondly because, as Nichols writes, "our ancient ancestors came out of the water and evolved from swimming to crawling to walking. Human fetuses still have 'gill-slit' structures in their ear...

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