5 Reasons Your Diet Is Not Working

December 2, 2014 5:03 PM

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The holiday season in full swing can only mean one thing... that Diet Season is lurking in the shadows, waiting to make life miserable for all. Let's face it, while it would be great to stand our gluten-free, sugar-free, carb-free (you get the point) ground. The majority of us lose all self-control and go bonkers for biscuits as soon as Halloween hits. So this leaves you with no other option than to shed the pounds, get your "body back" and go on a diet as soon as the new year hits. Sound familiar?

It may sound too familiar, almost like a yearly ritual of sorts. If you have ever tried some type of traditional or non-traditional diet to lose weight (trust me -- they are out there), you may have seen some results and then quickly put all the weight back on. Well you are not alone -- this happens...

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