5 Reasons to Practice Mindfulness in 2015

December 4, 2014 7:01 PM

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Of all the ancient and modern practices designed to wake us up, why has the simple practice of Mindfulness and Mindful Meditation arrived at the forefront of our cultural sensibility?

Why is it taking hold so strongly in our American healthcare, academic and business institutions? What makes Mindfulness so compelling, grabbing our minds and our hearts, not letting us go?

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