5 Reasons Intermittent Fasting Could Become a Bad Idea

July 9, 2014 5:13 PM

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A recent breakthrough study done at the University of Southern California (USC) found fasting for just three days could reboot your entire immune system.

Add that to the numerous potential benefits of intermittent fasting (IF), a wildly popular alternating eat-and-feast plan that varies wildly according to practitioner.

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