5 Myths About Soy You Probably Still Believe

July 15, 2014 11:06 AM

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5 Myths About Soy You Probably Still Believe

You certainly don't have to eat soy products, even as a vegetarian or vegan. But for many, options like veggie burgers, soy milk and miso soup make for convenient and tasty meat- or dairy-free dishes.

That's why we're setting the record straight on some of the biggest soy myths that just won't go away. Here are a few biggies to stop believing, stat.

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