The 5 Most Common Mistakes People Make When Choosing a Multiple Vitamin

November 7, 2014 1:53 AM

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If you are one of the 40 percent of Americans taking multiple vitamin/mineral supplements or are thinking you really should take a dietary supplement, be sure to avoid making one of these five common mistakes when buying.

1. Assume they are all pretty much the same. "When I asked my doctor which multiple to take, he said to just pick one," a client reported uncertainly. "That doesn't seem right."

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