5 Important Things You Probably Didn't Know About Vitamin D

December 12, 2014 11:02 PM

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When it comes to getting the nutrients and minerals our bodies need, vitamin D should not be overlooked. You might know that this fat-soluble nutrient helps keep your bones strong, but it does so much more. Some of its benefits may even surprise you.

Here are five interesting facts about vitamin D, and how you can make sure you are receiving an adequate amount.

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