5 Healthy Ways To Indulge Your Cravings

February 3, 2015 2:20 PM

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5 Healthy Ways To Indulge Your Cravings

Plenty of experts can tell you all the ways to eat healthier (Stock up on kale! Drink green juice! Pack your lunch!). Sure, the advice works in theory, but what happens when life intervenes? Here's a plan you can stick to in the real world.

The average person makes more than 200 food and beverage choices every day. With a 22-month-old daughter and a demanding job as a marketing director in New York City, Elizabeth Psaltis feels like most of hers are pretty crummy. "I'm incredibly lucky that my husband takes care of cooking dinner," Psa...

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