5 healthy Valentine's Day sweets

February 10, 2015 4:38 PM

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5 healthy Valentine's Day sweets

Instead of milk chocolate, opt for a bar of premium dark chocolate containing at least 70 percent cocoa. Dark chocolate has a deeper and richer flavor, plus it’s rich in antioxidants and contains far less fat and sugar than milk chocolate.

Given their red color, heart shape and supposed aphrodisiac effect, no wonder strawberries were the symbol of Venus, the Roman goddess of love. Strawberries are a great choice for Valentine’s Day because a full cup has only 46 calories, and they’re easy to dress up. One idea: Whip up some strawberry...

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