5 healthy green treats for St. Patrick’s Day

March 14, 2015 9:00 AM

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5 healthy green treats for St. Patrick’s Day

For most people, St. Patrick’s Day is not generally deemed the healthiest day of the year. But when it comes to food, think outside the green food dye box used to make cupcakes, cookies and green beer. Instead, try using these five super healthy green foods to make some festive treats for your St. Patrick’s Day celebration.

Spiced Green Apples Research shows daily consumption of apples (one or two per day) can lower your risk of heart disease and help you maintain a healthy weight. Apples are a good source of fiber, vitamin C, and antioxidants for good health. To make warm cinnamon apples, slice a tart green apple and ...

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