5 Happiness Practices to Increase Levels of Joy | Susie Wolbe

February 16, 2015 6:38 PM

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5 Happiness Practices to Increase Levels of Joy | Susie Wolbe

What we're finding is that it is not necessarily the reality that shapes us, but the lens through which your brain views the world is what shapes your reality. If we can change the lens, not only can we change your happiness, we can change every educational and business outcome at the same time.

These words, spoken by Shawn Achor in 2011 at TEDxBloomington, can be life-changing. They should be life-changing.

Also read: 'Fixer Upper's' Joanna Gaines reveals chaos behind picturesque magazine cover shoot

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