5 on-the-go yoga moves

March 26, 2015 11:00 AM

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Don’t you wish you could take the calm and relaxation of a yoga class with you? That’s exactly what TV anchor-turned-yogi Christine Chen wanted to do when she first started to practice to alleviate back pain.

Her new book, “Happy-Go-Yoga: Simple poses to relieve pain, reduce stress, and add joy” is filled with on-the-go moves for everyday life.

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