5 Foods That Stain Your Teeth

July 30, 2014 5:20 PM

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5 Foods That Stain Your Teeth

After my morning cup of coffee, leftover pasta with tomato sauce for lunch, and snacking on some fresh cherries, I combed over my finalized list of foods that stain your teeth and realized how many foods on that list that I had just eaten. On a daily basis, we consume an array of foods that really do have an effect on the color of our teeth. From what beverage you choose for your morning jolt to the sauce you pair with lunch, these are foods to be aware of, and it helps to keep a brush at your desk.

Sometimes, you can't avoid these foods -- and many of them are healthy choices. Depriving yourself of fresh summer fruits and berries isn't an option, but you can do some things to help fight stains. First of all, don't let stain-causing foods and drinks stay in your mouth for long. Instead, swallow...

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