5 foods for better brain health

March 31, 2015 9:00 AM

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5 foods for better brain health

Blueberries are seen Tuesday, Aug. 7, 2007, in Union, Maine. A decade ago, about 20 percent of Maine's 60,000 acres of blueberry fields were harvested by mechanical means. Today, it's about 80 percent as growers discover that it's cheaper to replace hand pickers with more efficient machinery. (AP Photo/Robert F. Bukaty)

Berries are rich in antioxidants that protect brain cells and improve blood flow, which may help reverse age-related deficits in motor function and working memory. Studies have linked blackberry consumption with improved coordination and balance while eating blueberries has been shown to boost compr...

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