5 Easy Ways You Can Burn 100 Calories in 10 Minutes

September 24, 2014 8:34 PM

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Tough trainers and hardcore fitness gurus like to argue that the "I don't have enough time" excuse is invalid. They like to post "inspirational" graphics that read "It's not about having time, it's about making time" on Instagram and they'll tell you that if you really wanted to get in shape you wouldn't be making silly excuses.

And while the "gurus" may be a little bit right, the truth is that many of us really are strapped for time. Between work, kids, school and the everyday obstacles that life loves to throw our way, it can be a challenge trying to figure out how to fit exercise into a hectic schedule.

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