If you head to a coffee shop, or even smoothie shop, you are bound to run into some form of matcha latte, tea or even smoothie. Matcha is a powder made from green tea with a slightly earthy taste. It is high in anti-oxidants and in caffeine. The caffeine in matcha is more balanced than caffeine from coffee or soda, so it causes less jitters, crashes, and irritability. The super high antioxidants help fight free radical cells that cause cancer and diseases, making it a superfood.
Because it is not as irritating to your digestion as coffee, but is still high in caffeine, many people are starting to use more and more of this as their daily caffeine boost. As with most tea, the caffeine boost doesn't cause as much of a crash, so you don't feel the drop when it wears off. It is ...
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