4 Ways Meditation Can Empower Millennials At Work and in Life

December 16, 2014 9:34 PM

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And, cringe, you have been given some intensely negative labels. People profess that you have an out-of-proportion level of self-esteem, carry a sense of entitlement larger than a Big Gulp and have a lamer work ethic than the slackers of my generation. On the other hand, there are some equally potent positives. Your group is categorized as the most racially diverse in U.S. history, the best educated, digitally proficient, you work well in groups and are socially liberal.

From my meditation teacher/practitioner perspective, I see ALL of these aspects as incredibly good, good, good and believe that meditation, dear millennials, is not only something that gels with what you already got goin' on... but it can help you navigate some of your biggest challenges. Let's get ...

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