4 Ways Giving Up Gluten Improved My Life

August 27, 2014 12:33 PM

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4 Ways Giving Up Gluten Improved My Life

As a pasta-loving Italian, eliminating gluten from my diet at the recommendation of my doctor seemed to leave me with extremely limited food options. However, compelled by my compounding fatigue and stomachaches, I waved the white (and red and green) flag, and embarked on my gluten-free adventure, eager for more energy and less pain.

I didn't realize that the benefits of a gluten-free diet would contribute to the improvement of other aspects of my life.

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