4 Tips To Keep You Running This Winter

January 27, 2015 4:50 PM

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4 Tips To Keep You Running This Winter

Throughout my running career, one of the hardest things for me to do was to keep motivated to train in the time between February and mid-April. While I was fortunate enough to have teammates and a coach to keep me going physically but mentally? I was already thinking of the sixty degree days and no wind chills.

Now that I'm attempting, for the first time in nearly a decade, to keep a consistent training plan of my own; I'm finding this time of the year to be particularly challenging.

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