4 Little Habits That Are Hurting Your Memory

September 30, 2014 12:02 PM

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It happens to all of us at some point. A missed doctor's appointment. Seriously blanking on where you parked your car in the gargantuan mall parking lot. Forgetting your spouse's birthday (guilty).

There are a number of things that could be contributing to your mental fuzziness. Here are some ways you may be impacting your memory without even realizing it.

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