4 healthy habits to steal from the Amish

December 4, 2014 12:00 PM

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Although my primary passions are nutrition, fitness and healthy living, I have also taken a keen interest in the Amish culture for many years. In fact, I was offered the amazing opportunity to spend one full week on an Amish Farm in the city of Bird-in-Hand, PA by an Old Order Amish family I’d been corresponding with.

Their culture is fascinating, if the number of tourists who come to visit the Lancaster County is any indication.

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