4 Adventurous Ways to Tap Into Nature to Help Lose Weight

April 2, 2015 11:50 PM

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4 Adventurous Ways to Tap Into Nature to Help Lose Weight

While recently strolling around REI, a popular outdoor gear store, I had an epiphany. Looking around--whether it was in the rock climbing section, the camping gear aisle, or the paddling area--every single person in the store was in shape. That's saying a lot, considering this is a country where nearly 70 percent of the adult citizens are overweight.

It makes sense. As a trainer and sustainable farmer, my wife and I created the FarmerFit program to get people working out in surroundings that feel good. Because let's face it, push-ups and planks are a lot easier to take when you can gaze off into wildflower fields or focus on the beauty of the Ap...

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