Have you ever stopped to notice change? It's happening all the time everywhere. Change is natural, just look around and you will see the leaves change colors; the moon changes phases, and the ocean waves ebb and flow. Change also happens in our daily lives with fashion, technology, workplace re-orgs, relationships, health, thoughts and emotions. As the famous saying goes, "The only thing constant is change."
This concept of change is exactly what I spent three days pondering and exploring at my recent "refresher" Vipassana course out in beautiful North Fork, Calif. I put the word refresher in quotes because technically that's what these short courses are meant to be, a re-charge for old students that ha...
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