3 Ways to Look and Feel Amazing (Without the BS)

July 20, 2014 5:48 PM

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3 Ways to Look and Feel Amazing (Without the BS)

I see a lot of cringe-worthy claims in my industry of fitness. Rock hard abs in a matter of days, liquid meals that will make you drop pounds in a flash, or that J-Lo butt by next Wednesday.

Lots of gimmicks play on the emotions of people who desperately want to lose weight -- and fast. It's human nature to want results quick. Who doesn't like efficiency and speed? That's why no one is a fan of getting stuck in a traffic jam, waiting in some endless line or pleading with your computer t...

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