3 Unhealthy Mistakes You Make When Ordering Takeout (VIDEO)

August 18, 2014 2:49 PM

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You're tired, you're stressed, and you're hungry. After a long day, it's hard to resist the temptation of takeout. While food to-go is often high in calories and low in nutrition, register dietician Rebecca Scritchfield tells #OWNSHOW there are three things you should avoid to improve the healthfulness (and lessen the guilt) of your takeout meal.

1. Eating the Entire Order That huge container of sweet and sour pork? It's not meant just for you. "You need to remember that when you get these big takeout meals, they're probably there to serve three or four people," Scritchfield says in the above video. "So if you're trying to eat healthy, you r...

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