The 3 Things That Wreck Your Hormones (Part 3)

March 27, 2015 7:49 PM

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In the last installment, part two of three, we explained how your hormones can be wrecked by aging. This installment will explain the final culprit: stress. Being able to thrive under stress will help you be more resilient so that even when things go wrong, you will remain alert, energized and able to manage whatever comes your way.

When it comes to your hormones, stress is all about the adrenal glands. These are a couple of nickel-sized pieces of tissue that can completely make or break your health. The adrenal glands can be affected by diseases, but this is extremely rare and rather straightforward for doctors to diagnose. It...

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