3 Things I Never Expected to Learn From Yoga

January 21, 2015 7:40 PM

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I guess now that we're firmly ensconced in January, those New Years Resolutions are starting to burn out. I noticed it in my Saturday morning yoga class. What had previously been a space packed with eager newcomers only the week before had now petered out to just us regulars again. We nodded to each other as we unrolled our mats, silently acknowledging our mutual ongoing dedication. I was saddened by the sudden decrease in attendees, however. It meant that some people might never learn or benefit from yoga, and share what has been a life changing experience for me.

I imagine that people first approach yoga for a variety of reasons and desires, each uniquely their own. My first "aha" moment was in San Francisco during a work trip, where I agreed to accompany my boss to an early morning class before flying home. As a regular gym-goer, this was the first time I v...

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