3 Steps to Deepening Gratitude

February 9, 2015 9:30 PM

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3 Steps to Deepening Gratitude

If we are not careful, our gratitude practice becomes one more thing to check off of our to-do list. Did I make my list of 10 things I am grateful for today? And we can perform our gratitude lists in the most perfunctory of ways. Yes it is done, but it means nothing at all.

How can we deepen our sense of gratitude in this world? How can we allow a sense of gratitude to permeate through our very beings? Truly allow gratitude to become a part of how we breathe and who we are?

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