3 Self-Indulgences You Need to Start Doing Now

March 31, 2015 7:00 PM

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We have been taught that to be self-indulgent is an undesirable trait, something that can lead to ruinous behavior. The Merriam-Webster defines self-indulgence as "excessive or unrestrained gratification of one's own appetites, desires, or whims." While indeed many self-indulgences can pack on the pounds or put a major dent in one's relationships or budget, there are also advantages to allowing behaviors that gently pamper and nurture you.

Sometimes it's very proactive to devote the time to making sure your needs get met, especially when these self-nurturing behaviors are healthy and uplifting. I call this raising your permission levels. Self-nurturing, or what Sarah Ban Breathnach, author of Simple Abundance, calls "the hardest thing...

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