3 Essential Books to Jumpstart Your New Year's Resolutions

December 17, 2014 10:19 PM

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I'm not normally one to advocate diet books but the ones I've selected below are above and beyond any diet book you've ever read. They each truly support overall health and wellness. And in their own way completely change the way you view your relationship with food forever.

1. The Bulletproof Diet by Dave Asprey -- Dave Asprey is one of those rare wellness pioneers who not only talks the talk but walks the walk. Dave spent a year of his life hacking his personal biology and this book not only charts his discoveries along the way but shares unique insights into the rela...

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