3 Easy Ways to Avoid the Stress of Holiday Sweets

November 23, 2014 10:29 PM

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The holidays can be stressful for so many reasons: gift shopping, family events, the collection of parties, making memories for the kids, and of course the sugar-filled goodies that tease us from every coworker's desk.

As a child, I overheard the adult conversations about holiday weight gain and their resolutions to rid themselves of it. We have all refused the beautiful dessert or forgone the second spoon of a dish we truly wanted.

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