3 Easy Tricks To Get Organized And Reduce Stress

September 22, 2014 12:34 PM

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3 Easy Tricks To Get Organized And Reduce Stress

Worn out, burned out, and drowning in to-dos? It seems that most of us are, with one in five Americans reporting being extremely stressed (an "8," "9" or "10" on a 10-point scale), according to the American Psychological Association. And while solutions like deep breathing and meditation can work wonders, there's another way to find relief that doesn't involve sitting still with your own thoughts (though we do recommend it!). Those who are stressed to the max may find that de-cluttering and getting organized can lead to a more Zen-like existence. Besides improving work performance, eliminating messes may leave you feeling less frustrated, more relaxed and help you get in touch with your creative side.

However, if organizational tactics become too rigid or overly ambitious, they can leave us feeling even more stressed and overwhelmed, continuing the vicious cycle. So how can we achieve that just-right amount of daily organization to stay calm, cool and collected? Read on for tips on how to de-clut...

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