The 3 best and least healthy vegetables for women

April 12, 2015 7:07 PM

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Women of all ages should be paying more attention to their daily intake of vegetables. As I have said in the past, I think that in this century more than ever before, humans are being exposed to many toxins and pollutants that create inflammation in our bodies -- and can lead to many health problems down the road.

The beauty about vegetables is that they are nature's anti-inflammatory agent. So incorporating them into your daily diet is essential for a long and healthy life. With so many different varieties of vegetables to choose from, you want to get the most bang for your buck. Here is a list of some veget...

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