Personal trainers are amazing motivators who can help us reach our fitness goals, transform our bodies for the better, and even serve as the inspiration for us to jump-start a new and healthier lifestyle.
However, in order to be that push people need to reach their fitness goals, personal trainers are also the ones who end up in your face at 6 a.m., demanding “just one more rep” right when you feel as if you’ll pass out from exhaustion.
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