21 Ways to Deal with Sadness

September 11, 2014 8:28 PM

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21 Ways to Deal with Sadness

Depression gets a lot of press and attention these days. But sadness is a different thing. Sadness is the feeling that comes from an unhappy event. Now, if you don't deal with it, sadness can become chronic and lead to depression. This is why you might want to learn to deal with it when it comes. And it will come.

Just the other day, for example, I was very, very sad. Something happened in my life, which none of you need to know about or worry about because I am fine. Everything is fine, but something did occur which made me utterly and incredibly sad. And as I came out of it a little bit, I thought of this b...

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