20 things you should throw away for better health

January 31, 2015 12:00 PM

4 0

20 things you should throw away for better health

When we talk about the steps you need to take to get healthier, they often involve buying new things: workout clothes, fitness equipment, ingredients for healthy recipes, and the list goes on. But becoming the healthiest version of yourself also means throwing away the stuff that's holding you back—and we don't only mean junk food. Get your recycling or garbage can ready!

Old plastic containers Go through your collection of food-storage containers and toss anything made of clear, rigid plastic, and stamped with a 7 or “pc” (stands for polycarbonate).

Read more

To category page

Loading...